Auric Charge: My Go To Energy Booster
This simple, effective exercise is one of my favourites for boosting my physical energy and the unseen energy that surrounds the body - the aura!
Let me know in the comments about your experience with this practice from the lineage of Kundalini yoga.
A great energy booster for the aura and the physical body! Sometimes Auric Charge is referred to as Ego Eradicator and comes from the lineage of Kundalini Yoga.